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The Importance of Teaching Self-Care to Your Kids

By Charlie Fletcher Image Source: Pixabay  When you’re an adult, it can be easy to idealize childhood. After all, there was no mortgage to pay. There were no dinners to cook. There was no job to go today in and day out. There was just school, home, and friends. That’s the image, at least, but it’s an image too often and too easily clouded by nostalgia. Anyone with a clear-eyed view of childhood knows how tough it can be, especially for kids of today. Growing up in the new millennium takes grit. Children must face the constant pressures of an...

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Tue, Jul 28, 20

All Posts:

The Importance of Teaching Self-Care to Your Kids

By Charlie Fletcher Image Source: Pixabay  When you’re an adult, it can be easy to idealize childhood. After all, there was no mortgage to pay. There were no dinners to cook. There was no job to go today in and day out. There was just school, home, and friends. That’s the image, at least, but it’s an image too often and too easily clouded by nostalgia. Anyone with a clear-eyed view of childhood knows how tough it can be, especially for kids of today. Growing up in the new millennium takes grit. Children must face the constant pressures of an...

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Tue, Jul 28, 20

How Gardening Gives You Peace Of Mind

(photo via Pinterest) By Richmond Acosta Gardening has been proven by countless researches to be an excellent way to keep the mind sound and healthy. Talk to a local gardener and you will hear anecdotes on how gardening gives you peace of mind and happiness. It does not matter whether you are working on a hundred-acre farm or just your small backyard, or whether you are planting on small flower pots or you are having a cultivation tools, studies show that gardening can give you peace of mind.  If you are a gardener, I bet you have experienced having little moments...

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Mon, Jul 27, 20

How to Make Your Home Feel Like a Spa

By Charlie Fletcher Unsplash Many of us likely wish we could have the kind of space at home that embodies our favorite luxurious spa. A wide, deep porcelain tub that you can actually stretch out in, a spectacular view, and all the amazing amenities such as facials and a personal masseuse. For most of us, that kind of home only exists in our dreams. However, while you might not be able to afford regular trips to the spa or convert your home into one, there are still plenty of ways to make your home feel more like a relaxing, comfy...

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Tue, Jun 09, 20

10 Ways to Spruce up Your Nighttime Routine

Congratulations! You made it through another day.    Take off your shoes and put your comfy pants on.  After a long day of putting your best foot forward, it’s time to unwind.  Putting yourself out there in the world can be downright exhausting. Putting your nighttime routine on autopilot is easy.  Having a structured nighttime routine can help guarantee your success.  It will increase your relaxation at night, making for a morning that flows easier.   Below are 10 Ways to Ensure a tranquil night.   Clear Your Space Clutter leads to mental chaos, which invites anxiety and distress in our lives. ...

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Fri, Jun 05, 20

How to Reap the Mental Health Benefits of Self-Care

Photo via Unsplash Self-care has long been recognized as an important part of managing our physical and mental health, but many people don’t understand what it involves. With so many opinions on what constitutes self-care, it can be difficult to determine the best way to work it into your lifestyle, but most people agree that it’s anything you can do to feel better in a healthy way. It might involve taking a break now and then despite a full schedule or learning how to reduce stress. It can be a way to eat better or make healthier choices where your...

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Fri, May 29, 20

Daily Quarantine Life With PiperWai

By Arnelle Pierre-Louis It is currently Day...well let’s just say it has been a long couple of months in quarantine. Most people around the world have been experiencing a roller coaster of emotions during this pandemic. Although there is a lot of uncertainty right now, we’re celebrating the things that keep our spirits up. That’s why we wanted to share with you how our team and a few of our amazing bloggers are staying positive and creative in isolation!      Noah Pattillo, Customer Service for PiperWai  "I've been finding a lot of peace through routine and structure during this challenging time....

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Tue, May 26, 20

Signs You Need an Emotional Detox and How to Do It

By Charlie Fletcher Source: Pexels The body, mind, and soul can become overloaded. Detoxing the body with a special diet is a known solution for when the body is feeling congested, and meditation works wonders to soothe the mind. But few people are aware of the importance of an emotional detox and how beneficial it can be for your overall well-being when you’re feeling overwhelmed by the stresses and pressures of life.  What Is an Emotional Detox? Similar to how you clear undigested foods and toxins from your body during a detox diet, an emotional detox clears unresolved and negative...

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Mon, May 18, 20

Introducing Our 2oz and 16oz Cleansing Hand Gels with A Brand New Scent!

We are happy to announce that we have launched our new 2oz Cleansing Hand Gel bottles and our new value-size 16oz Cleansing Hand Gel.  Our powerful, rinse-free cleansing hand gel is formulated with 62% alcohol sourced from non-GMO sugar cane, soothing aloe that now comes in two scents. Our original Lemongrass scent which is an uplifting yet calming blend of Lemongrass, Frankincense, and Chamomile essential oils and our new Minty Fresh Cleansing Hand Gel! Our new scent is an invigorating blend of Rosemary and Peppermint giving our new scent its fresh, clean, and herbaceous scent. The Rosemary and Peppermint essential...

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Fri, May 15, 20

Tips for Creating Healthy Routines Today for a Successful Tomorrow

With change and uncertainty serving as a temporary reality and new beginnings distant on the horizon, now would be a good time to dig deep and think about what success means to you. Although the days might feel stressful and it’s likely you’ve had to adapt your lifestyle in some way to combat a changing world—with every storm comes an opportunity to grow in whatever way you choose. If you desire to build a life you’ve always imagined but are feeling stuck, unmotivated, or simply fear the unknown, take a moment to review this guide to help you form new...

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Wed, May 13, 20